Does baby sleep training work? Each week we feature a mama & baby who have been through it, survived, and are finally thriving with more sleep and less stress! Aimee Call, mother to Aurelia, sleep trained with me when baby was 4.5 months old. Here is their story….. Photo courtesy: Aimee Call I [...]
There are two different types of milestones: physical (like those mentioned in the title) and cognitive. I will focus today on physical milestones, mostly because those tend to disrupt sleep in a very obvious way. As a reminder, this post is about how to protect sleep during milestones. This implies that your child is already [...]
Are you wondering if a baby sleep coach can help your baby sleep more? Each week we feature a mama & baby who, after sleep training with the Baby Sleep Trainer are thriving with more sleep and less stress! Cara Verb, mother to Eliana Marie, sleep trained with me when baby was 17 months old. [...]
Often in parenting circles things are discussed in such a way that everyone assumes something is real. I’ve found this to be the case with sleep regressions. Not to toot my own horn, but my client count is now pushing 5,000 families. After working with so many babies I started to wonder, are baby sleep [...]
Sleep training for babies can be a minefield of information and overwhelm. Are you wondering if baby sleep training actually works? Each week we feature a mama & baby who, after sleep training with the Baby Sleep Trainer are thriving with more sleep and less stress! Cirra Goff, mother to Cecilia, sleep trained with me [...]
Sleep training for babies can be a minefield of information and overwhelm. Are you wondering if baby sleep training actually works? Each week we feature a mama & baby who, after sleep training with the Baby Sleep Trainer are thriving with more sleep and less stress! Meghan Johnson, mother to Iris, sleep trained with me [...]
When you’ve been a sleep coach as long as I have, it really seems that you’ve heard every question that could possibly come up surrounding how to get a baby to sleep through the night and take great naps. One question that I get surprisingly often is, “Are baby sleep sacks safe?” Or the related [...]
Thinking about baby sleep training and not really sure if it'll work? Every week we feature a mama & baby who, after sleep training with the Baby Sleep Trainer are thriving with more sleep and less stress! Pearson Alspach, mother to Walker, sleep trained with me when baby was 4 months old. Here is their [...]
There are lots of things I love about being an American. My parents are immigrants from Argentina, and while they have a love for their home country, they have also always instilled a love in me for the US and what it stands for. One thing that’s always been a bit weird to me though [...]
We talk a lot about how to sleep train babies, when to start, and even how to make sure your baby’s attachment to you remains unaffected during the process. But, we’ve never discussed how to make sure you (usually Mom) can maintain her composure and calmness while sleep training. The reality is that no matter [...]
Every parent thinks something different when they hear the term "sleep training." Most will likely picture an infant going through the process of learning how to sleep through the night. However, what many people don’t realize, is that children of all ages often need (and could benefit from) sleep training. Even toddlers! Sleep training is the [...]
Sleep training can begin anytime a child is 16 weeks of age or older, counting from their due date. However, many families wonder about baby sleep training for newborns. Over the years, I’ve given parents tips about how to get their newborn sleeping longer stretches at night. And also how to establish better sleep habits [...]