Baby Sleep Training for Toddlers

When parents hear the term “sleep training,” most will likely picture an infant going through the process of learning how to sleep through the night. What many people don’t realize, however, is that children of all ages often need, and could benefit from, sleep training - even toddlers. To review, sleep training is the process [...]

By |2019-03-15T14:04:23-07:00February 22nd, 2019|Categories: Toddler|2 Comments

My Potty Training Journey

Hello Baby Sleep Trainer blog world! This is Rachel, Natalie’s associate (and bestie), and I am writing this guest blog to share my AWESOME potty training experience with Diana of PooLogix. The background… My 3-years-and-2-months-old boy (at the time), who on social media I lovingly refer to as Goose, had ZERO interest in using the [...]

By |2019-01-09T19:35:09-07:00January 9th, 2019|Categories: Toddler, Uncategorized|Tags: , |0 Comments

Is My Baby Getting Enough Sleep?

I’m grateful for the opportunity to shed some light on this question since the answer is relatively straightforward. Assuming we are not talking about newborns, the guidelines I’m about to put forward apply to all kids through to elementary school age. All children “should” sleep about 10–12 hours overnight, and for babies and toddlers who [...]

Sleep Training Methods: Which is Best for Your Baby or Toddler?

Many parents wonder, which is the best sleep training method to use on my baby? I think it’s normal that families, mothers in particular, spend a lot of time researching different baby sleep training methods, since we live in a time where we have such a huge amount of information available to us 24/7. Sometimes [...]

Why Won’t My Baby Nap?

As a sleep coach, I get a lot of short, general questions, which often require me to ask a number of follow up questions. This question, “Why won’t my baby nap?” is one of the ones I get most often. The truth is, there might be many reasons your baby isn’t napping, and I think [...]

Toddler Sleep Issues

Even though infants have their share of sleep issues to work through, toddlers are not immune from sleep struggles as well.  While toddler sleep problems present themselves in different ways than infant sleep issues do, they are often (but not always) rooted in the same predicament - a child’s inability to fall asleep unassisted.  Here [...]

Toddler Nap Transitioning from 2 Naps to 1

Last Updated . Of all the nap transitions that take place, going from 2 naps to 1 nap can be the most daunting. The age range when this transition occurs can vary widely, in some cases occurring as early as 12 months of age, and in other cases not occurring until 20 months of [...]