How to Help Your Sick Baby Sleep Best and When to Resume Sleep Training

Last Updated . As if it doesn’t take so much time and courage to finally get a sleep training plan going, it seems illness threatens to put a wrench in your plans and progress! Since it can take so much motivation to start sleep training in the first place, illness often stops the [...]

How to Spring Forward Gracefully

You like that play on words? See what I did there?!? Nothing stirs up anxiety in new parents, especially those who have painstakingly sleep trained their babies, more than impending time changes. But, fear not fellow parents - the Spring time change is by far and away the easier of the two time changes for [...]

Eczema, Face Scratching, and Sleep

Peggy Y. recently reached out on Facebook and asked," Is there any advice on how to sleep train/stop swaddling a 6 month old that scratches her face until she bleeds? My daughter has really bad eczema on her face and one night she broke free and I found blood all over her. I don't want [...]

How to Protect Sleep During “Milestones” (Standing, Sitting, Walking)

Another week, another post!! I have to admit, I was surprised to see this as having received the most votes this week. Can’t quite put my finger on why I’m surprised, just that I am. First I should elaborate on what a milestone consists of. There are two different types of milestones: physical (like those [...]

Family Trip vs. Vacation

Ahhhh, the family trip. Anyone with kids knows that traveling with your kids, especially young kids, doesn't really equate to a "vacation."  I, cynically, like to say that the term "family vacation' is an oxy-moron.  I understand now why my own parents and my husband's parents took regular vacations without the kids.  As I write this, [...]

By | 2017-04-13T12:43:25+00:00 December 26th, 2012|Categories: Sleep Training, Traveling|Tags: , , , , |2 Comments

How to Adjust With Daylight Saving Time Ending

  First off, does everyone know it's Daylight SavinG Time, NOT Daylight SavingS Time? Also, does everyone know that DST is ending, and the only time you denote time as, say, 9 pm PST, Pacific Standard Time (or Mountain or Central or whatever), is after DST ends until it starts again, so between the months [...]