How to Help Your Sick Baby Sleep Best and When to Resume Sleep Training

Last Updated . As if it doesn’t take so much time and courage to finally get a sleep training plan going, it seems illness threatens to put a wrench in your plans and progress! Since it can take so much motivation to start sleep training in the first place, illness often stops the [...]

How to Properly Dream Feed Your Baby

Last Updated . Dream feeding is one of those terms that gets tossed around so much that everyone assumes that everyone else knows the exact meaning of the term. Yet when you dig a little deeper, you realize that people have WILDLY different definitions of the same exact term! Just so [...]

How to Pair Siblings When Sharing Rooms

Many times parents will find themselves trying to decide which two children to pair together. For our purposes let’s say we have three children aged 5 months (a girl still taking a night feeding but not usually waking otherwise), a 3 year old girl, and a 7 year old boy. Let’s also say Mom and [...]

Eczema, Face Scratching, and Sleep

Peggy Y. recently reached out on Facebook and asked," Is there any advice on how to sleep train/stop swaddling a 6 month old that scratches her face until she bleeds? My daughter has really bad eczema on her face and one night she broke free and I found blood all over her. I don't want [...]

How to Protect Sleep During “Milestones” (Standing, Sitting, Walking)

Another week, another post!! I have to admit, I was surprised to see this as having received the most votes this week. Can’t quite put my finger on why I’m surprised, just that I am. First I should elaborate on what a milestone consists of. There are two different types of milestones: physical (like those [...]

Early Morning Waking

Last Updated . Early morning waking is possibly the most common (and frustrating!) occurrence parents encounter with their kiddos' sleep - whether they are sleep trained or not. This issue is so prevalent that I probably get asked about it over 5x a week. It is VERY normal, and with some time, effort, and [...]