Getting Baby to Sleep Longer- Tips and tricks to get your newborn/baby/infant to sleep longer stretches at night and get better naps through sleep training techniques.

Potty Trainer Sleep Trains

I have a guest blogger! Diana (below) sleep trained her daughter using The Baby Sleep Trainer Program + Support, and she in turn, helped my associate, Rachel, potty train her 3 year old boy. Read on for her experience, and also check out Rachel's experience with Diana's PooLogix program too! <3 -- I would like [...]

By |2019-06-14T15:00:51-07:00November 2nd, 2018|Categories: Opinion|Tags: , , , |0 Comments

Is My Baby Getting Enough Sleep?

I’m grateful for the opportunity to shed some light on this question since the answer is relatively straightforward. Assuming we are not talking about newborns, the guidelines I’m about to put forward apply to all kids through elementary school age. Children “should” sleep about 10–12 hours overnight. And for babies and toddlers who still nap, [...]

Sleep Training Methods: Which is Best for Your Baby or Toddler?

Many parents wonder, which is the best sleep training method to use on my baby? I think it’s normal that families, mothers in particular, spend a lot of time researching different baby sleep training methods. We live in a time where we have such a huge amount of information available to us 24/7. Sometimes, if [...]

How Do I Put My Newborn on a Sleep Schedule?

Last Updated . I’m write this post not because I believe newborns can or should be on a schedule, but because I know this is a question frequently asked by new parents. First, let’s define two terms -  newborn and schedule. Newborns are babies aged birth–16 weeks, counting from their due date. If you [...]

By |2019-06-18T15:13:54-07:00February 28th, 2018|Categories: Newborn|Tags: , , |2 Comments

The Four Month Sleep Regression

Ahhhhh, the four month sleep regression. Rare is the family that doesn’t experience some sort of disruption to their infant’s sleep patterns around the fourth month of life. Some experienced/well-read parents anxiously dread this impending “regression.” However, most new moms and dads are completely blindsided by their little one’s sleep suddenly taking a nosedive around [...]

By |2019-06-20T14:12:36-07:00December 29th, 2017|Categories: Newborn, Troubleshooting|Tags: , |0 Comments

Toddler Sleep Issues

Even though infants have their share of sleep issues to work through, toddlers are not immune from sleep struggles as well. While toddler sleep problems present themselves in different ways than infant sleep issues do, they are often (but not always) rooted in the same predicament. What? A child’s inability to fall asleep unassisted. Here [...]

By |2019-06-21T13:46:14-07:00July 20th, 2017|Categories: Troubleshooting|Tags: , , |8 Comments

7 Most Common Baby Sleep Training Mistakes and How to Prevent Them

Sleep training is a very often misunderstood topic. With so much conflicting information readily available online - even among sleep experts and pediatricians! - it is really is no surprise that parents are downright confused and overwhelmed. With so many questions parents want answered like: what age can I sleep train, how [...]

By |2019-05-22T17:08:19-07:00April 14th, 2016|Categories: Getting Started|Tags: , , |0 Comments

Getting Newborn Babies to Sleep Longer Stretches at Night (0-12 Weeks)

Last Updated . I sooooo often have mamas calling me in desperation in the newborn stage, which is exactly why I created my Newborn Sleep Program. Families need help in that first, brief portion of their baby’s life, but there is a lot of contradictory information out there. Further, I acutely recall that when [...]

By |2019-07-15T09:01:05-07:00August 19th, 2014|Categories: Newborn|Tags: , |32 Comments

Early Morning Waking

Last Updated . Early morning waking is possibly the most common (and frustrating!) occurrence parents encounter with their kiddos' sleep - whether they are sleep trained or not. This issue is so prevalent that I probably get asked about it over 5x a week. It is VERY normal, and with some time, effort, and [...]