Dealing with Jet Lag and Kids – Asia Edition

I wrote a guest blog post for my good friend Jody Che. The article was specifically focused on the jet lag in kids associated with traveling to and from Asia, but the basic information on dealing with time changes while traveling is in there! Here's the excerpt: Lots of my clients are international travelers, and Asia [...]

By |2017-06-14T10:39:32+00:00June 14th, 2017|Categories: Sleep Disruptions, Sleep Training, Traveling|0 Comments

Family Trip vs. Vacation

Ahhhh, the family trip. Anyone with kids knows that traveling with your kids, especially young kids, doesn't really equate to a "vacation."  I, cynically, like to say that the term "family vacation' is an oxy-moron.  I understand now why my own parents and my husband's parents took regular vacations without the kids.  As I write this, [...]