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You know those useless pieces of advice everyone seems to continue to dispense about parenting? Things like, “Sleep when the baby sleeps.” And, “The dishes can wait.” And, “No screen time before the age of 2!” (Okay NO ONE follows that one, *no one*.) Well, that whole thing about absolutely having to get twins on [...]
Understandably a lot of parents wonder when is the right time to start using the Baby Sleep Trainer method to sleep train their infant or toddler. Since some methods claim to be able to sleep train newborns, while others ask you to wait until baby is 6 months old, it’s understandable parents are curious as [...]
Before you have a baby, sleep training might seem like a far-off nebulous concept. Like something your sister-in-law or cousin told you about once in passing. Now your baby is here! And you are encountering the reality that your infant or toddler might need some help figuring out how to sleep independently. Now the concept [...]
Are you ready for me to give you the ultimate, be-all-end-all, list of things that your baby or toddler absolutely NEEDS to have in their bedroom in order to be able to get the sleep they need? I hope you are ready to have your mind blown... because this list is only 4 elements long! [...]
Let's talk about working mom guilt shall we? Due to the nature of my work, I spend a lot of time helping working mothers manage their children’s sleep. One of the highlights of my job is getting to know women in all sorts of varied positions. I’ve worked with a breast cancer researcher, a pediatric [...]
It is possible to successfully sleep train baby with an older sibling (or siblings). In creating the Baby Sleep Trainer Program, one thought that came up through the feedback channels is that sleep training really is a lifestyle change. It's just like diet and exercise. For healthy sleep habits, you must ensure that you are [...]
How to deal with the stigma and judgment of sleep training can be trying. As a sleep consultant, I spend a tremendous amount of time disabusing people of the misinformation they've heard regarding sleep training. Any parent who has spent anytime in a parenting Facebook group, or googling about children and sleep, knows there’s A [...]
So you are thinking about room sharing kids under 2 years old. You may be the parent of multiples, or just need the space. Either way you've come to the right place! Let's discuss how to best accomplish this task... Photo Credit: Pixabay 1.Get a feel for your older child’s sleep temperament When [...]
Sleep training is a very often misunderstood topic. With so much conflicting information readily available online - even among sleep experts and pediatricians! It really is no surprise that parents are downright confused and overwhelmed. There are so many questions parents want answered. Like: what age can I sleep train? How does baby sleep training [...]