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For the exhausted parent, sleep is priceless. Give the gift of sleep to yourself, or someone you love now! The Baby Sleep Trainer Program includes everything parents need to successfully sleep train their baby, including instructional videos, a printable training plan, a video FAQ library, and my eBook. Sleep training is a commitment, and hands-on [...]
When you’ve been a sleep coach as long as I have, it really seems that you’ve heard every question that could possibly come up surrounding how to get a baby to sleep through the night and take great naps. One question that I get surprisingly often is, “Are baby sleep sacks safe?” Or the related [...]
Sleep training can begin anytime a child is 16 weeks of age or older, counting from their due date. However, many families wonder about baby sleep training for newborns. Over the years, I’ve given parents tips about how to get their newborn sleeping longer stretches at night. And also how to establish better sleep habits [...]
As some of you may know, it’s been a long while since I’ve had babies in my home. My first child was born in 2008, and back then video monitors were not the norm. Lots of people had them, but certainly not everyone. Over the years between my two kids I used a few different [...]
Parents seldom realize why starting your day at the same time is vital in setting their child up for success during sleep training. If your child starts their day at inconsistent times each morning, they will never be able to have consistent nap times. Read on to discover my top tips for starting your day at the same time successfully! Photo Credit: Studio 7024 What Time to Wake [...]
While it seems there are a vast array of sleep training methods to pick from, many of them are almost identical when you read closely between the lines. Nearly every popular sleep training method involves putting your child down awake, visiting with them in some way while they protest falling asleep, and ultimately allowing them [...]
It can be hard to sleep train your child! Not as hard as all those nights of poor sleep, but going through the process of teaching your child to sleep unassisted is definitely up there on the list of "tricky parenting tasks." As someone who has dedicated my life to supporting families who have trouble [...]
Nowadays, the first place almost everyone goes when they have a question is to a search engine. From there, we’re all familiar with the rabbit hole of information and links we encounter. When considering how does baby sleep training work, families might first find related articles on why it’s important to sleep train, or even [...]
The Baby Sleep Trainer Program I get it, you’re exhausted. I’ve been there myself and it was the worst! That’s why I have spent 8 years helping more than 5 thousand families find a simple, straightforward solution to their baby’s sleep issues. My method is one of the most [...]
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