If you’re looking for support in teaching your baby how to fall sleep unassisted, Natalie Willes is your guide! Using her tried and tested method, thousands of families have found success and are now healthier, happier and much better rested as a result.

This week we speak to Nona Bararsani, mother to Cyrus, who sleep trained with me at 4 months old. Here is their story…..

sleep coach success

I finally decided to bite the bullet and sleep train because….

My kids not sleeping were literally driving me crazy!

My biggest worry about sleep training was….

That my kids would be scarred for life and hate me for it!

Before sleep training my baby slept….

The worst. In 1-3 hour increments, or almost not at all πŸ™

After sleep training my baby sleeps….

11 hours a night and solid 90-180 min naps!!

The sleep training process itself was….

Not nearly as bad as I thought. A couple days of discipline and then they got it!

Did your attachment with your baby change in a positive or a negative way after sleep training?

Positive. They don’t fight sleep anymore πŸ™‚

Do you feel like sleep training was a healthy choice for baby, you, and your family?

Yes !!! Best decision I ever made!

How would you respond to hearing, “Sleep training is selfish”?

The opposite is true. Not teaching your kid to fall asleep unassisted is depriving your child of the gift of good sleep.

How many nights did it take for baby’s nighttime sleep to improve and how many nights did it take for baby’s naps to improve?

1-2 nights for nighttime and 2 weeks for naps

Would you recommend BST to a friend and if so, who and why?

Yes!! 100%


If you’re looking for support with your child’s sleep, take a look at the Baby Sleep Trainer method and look forward to a lifetime of good nights’ sleep for you and your baby πŸ™‚