How to Get Dad on Board With Sleep Training
If you're here, you're wondering how to get Dad on board with sleep training. But before I answer that question, here's a little tidbit about me. I generally shy away from assuming families using the [...]
How Much Crying is Too Much?
Families often ask me, “How much crying is too much crying?” Of course, what they’re really asking is… When I put my baby down awake at the beginning of sleep training, and they protest falling [...]
Success Story: Nona Bararsani
If you're looking for support in teaching your baby how to fall sleep unassisted, Natalie Willes is your guide! Using her tried and tested method, thousands of families have found success and are now healthier, [...]
Top 3 Tips for Baby Sleep Safety
Sleep safety is paramount at Baby Sleep Trainer. For all the unfounded concerns about sleep training and crying, I often wish families would be more concerned about their child’s sleep environment. Especially since once a [...]
Success Story: Kellie Baranovich
Welcome to our baby sleep training success stories! Each week we feature a family who has been through it, survived, and is finally thriving with more sleep and less stress! Kellie Baranovich, mother to Layla, [...]
Doing The Right Thing
Hello lovely Baby Sleep Trainer families! Welcome to the Baby Sleep Trainer Journal. Each month I share what’s been on my mind as a way of staying in touch beyond your sleep training journey 🙂 [...]
What Helps Baby Sleep When Teething?
Of all the issues that might disrupt a baby’s sleep (like rolling, standing, or illness), few things send families into a tizzy more than teething. This seemingly endless process starting as early as 4 months, [...]
What Are Baby Sleep Cycles?
As families delve more deeply into what sleep training is and when to start, parents will often ask themselves, “What are baby sleep cycles?” Infant sleep cycles are very similar to adult sleep cycles. However, [...]
Success Story: Meredith Amezquita
Teaching your baby to sleep through the night is a valuable life lesson. But it can be overwhelming to know where to start! Welcome the the Baby Sleep Trainer success stories, where we share stories [...]
Owlet Review
Anyone fortunate enough to read this review of the amazing Owlet is in for a treat! Rachel, Baby Sleep Trainer team member extraordinaire (and my very best friend), was lucky enough to test out the [...]
Giving Back
Hello lovely Baby Sleep Trainer families! Welcome to the Baby Sleep Trainer Journal. Each month I’ll share what’s been on my mind with all of you and I hope this can be one way (of [...]
Success Story: Lisa DeRose
Teaching your baby that it's safe and healthy to fall asleep unassisted is a valuable life lesson. But it can be overwhelming to know where to start! Welcome the the Baby Sleep Trainer success stories, [...]
Success Story: Elizabeth Keenan
Need help getting baby to sleep? Teaching your baby that it's safe and healthy to fall asleep unassisted is a valuable life lesson. But it can be overwhelming to know where to start! Welcome the [...]
How to Help Baby Sleep on a Plane
Admittedly, it’s been several years since I’ve helped my little ones sleep on a plane. I confess that it gave me such anxiety that I avoided it as much as possible. However, I flew back [...]
Success Story: Erika James
Trying to get baby to sleep can be a traumatic experience for both mama, papa and baby! Welcome the the Baby Sleep Trainer success stories, where we share stories from the baby sleep frontline. This [...]