How to Deal With Sleep Regressions

Last Updated . Wowza, is this a loaded topic or what?! There are all sorts of sleep regressions. While some regressions occur due to circumstances like travel or illness (which we’ll discuss below) many occur for seemingly no reason at all. Many researchers have noted that there are certain periods of cognitive and/or physical [...]

By |2019-05-22T17:19:35-07:00July 28th, 2014|Categories: Troubleshooting|Tags: , , , |15 Comments

Early Morning Waking

Last Updated . Early morning waking is possibly the most common (and frustrating!) occurrence parents encounter with their kiddos' sleep. This is whether they are sleep trained or not. This issue is so prevalent that I probably get asked about it over 5x a week. It is VERY normal. And with some time, effort, [...]