Eat-Wake-Sleep Cycle

Last Updated . Parents will see the “Eat, Wake, Sleep” cycle recommended in various books and online as a way to encourage their newborn to sleep longer. The reason the eat wake sleep (EWS) cycle has persisted as a recommendation for over a decade is because it really is an effective way to get [...]

Signs Your Baby is Ready to Night Wean

Deciding when to wean your baby off of their nighttime feeding(s) is a conversation you should definitely have with your pediatrician. This is to ensure your baby's weight and health is optimal for dropping any feedings they may be receiving. I actually require my clients who work with me to ask their pediatrician first how [...]

By |2019-05-22T17:15:03-07:00February 3rd, 2015|Categories: Sleep FAQs|Tags: , , , |0 Comments