Sleep Training and Attachment

I tend to answer the same questions over and over again from clients reaching out for sleep training help. The one I get most often is, “Will sleep training harm my baby’s attachment to me as their mother?” Even once a mother knows logically that her child has a sleep issue and that everyone would [...]

Working Mom Guilt

Due to the nature of my work, I spend a lot of time helping working mothers manage their children’s sleep. One of the highlights of my job is getting to know women in all sorts of varied positions. I’ve worked with a breast cancer researcher, a pediatric oncologist, an A-List wardrobe stylist, a 9-1-1 dispatcher, [...]

By | 2017-05-15T14:09:04+00:00 May 15th, 2017|Categories: Guilt|0 Comments

How to Deal with the Stigma & Judgment of Sleep Training

As a sleep consultant I spend a tremendous amount of time disabusing people of their previous beliefs regarding sleep training. As any parent who has spent anytime in a parenting Facebook group, or googling anything about children and sleep, knows there’s A LOT of information out there. Most of it conflicts with each other and [...]

By | 2017-04-25T16:12:14+00:00 April 17th, 2017|Categories: Crying, Guilt, Science of Sleep, Sleep Training, Uncategorized|0 Comments